Simple, Seasonal Food

Carrots are in season. My kids like them raw mostly, but for dinner we like them roasted with just olive oil, salt and pepper. I roast most veggies at 450 degrees, but how long depends on the size. The carrots I get from the farmers market are small-ish, but still I split them in half so they cook even faster. I roasted these maybe… 20  minutes? I used to think that there was an exact science to using the oven. I wouldn’t dare use it without the instructions from a recipe telling me exactly what temperature and how long. I’m finally comfortable with guesstimating a temperature and cook time.  For most things, precision is not necessary. You can just tell when it’s done, or – use a thermometer. Not done yet? Okay. Back you go. Occasionally I wait too long. But usually overcooked or “charred” food is still edible and tasty… usually.

Carrots from the farmers market are never as uniform as the ones they sell in grocery stores.

Thank goodness, because I like a little fun in the kitchen. Put some clothes on those lady legs!

I split them in half, but kept the “legs” together for a little funny on my girls’ plates. They didn’t even notice.

Carrots and roasted chicken… mmm…. I got this sample seasoning packet from the farmers’ market at Atherton Mills. A Savory Spice Shop is opening in the shopping center next door and they were giving these away to spread the word. Good blend. Can’t wait to visit this spice shop. Roasted chicken was so simple. Rub olive oil or butter, salt and whatever seasoning you like on the chicken and roast it at 375 degrees until temp reaches 180 degrees . Unless you got yourself a pastured chicken like this one. They only need to get around 170 to 175 degrees. A four pound chicken takes around an hour and fifteen minutes. (A meat thermometer is inexpensive and doesn’t take up much space. Totally worth it, especially if you tend to to overcook things like I do (in fear of under cooking). I start taking it’s temperature after an hour. Here’s a tip I’ve picked up somewhere. Stick the thermometer between the breast and thigh so that you don’t actually puncture the meat and allow all those juices to escape. And make sure the thermometer doesn’t touch any bones or the bottom of the pan.)

Oh wow. This is the second time I’ve purchased a pastured chicken from Laughing Owl Farm. So moist and yummy.

Ever heard of Cushaw Pie? Not me. I found the cushaw at a pumpkin patch. I bought it mostly to decorate the front porch along with a few other uncommon varieties of winter squash.

The cushaw is the one that looks like a duck. It’s green and white, kind of like a watermelon.

But then thought I’d see if any of them were good for anything else, like eating. Turns out cushaws makes a good pie. It’s especially good with homemade whipped cream infused with nutmeg and orange zest. However, the pie crust was the best part. I used a basic recipe, but substituted 1/2 unrefined coconut oil and 1/2 butter instead of all butter or shortening (leaf lard works well, but I wanted to impart the flavor of coconut and butter). I also added a tablespoon of sugar and maybe a 1/4 teaspoon of  cinnamon. Simple as that.

I made heart shaped pumpkin pancakes for the girls on Friday. They were out of school for Veteran’s Day. I just added a couple extra tablespoons of flour, about a cup of pumpkin puree and some pumpkin pie spices to my usual pancake batter and cut the milk down just a little. If you’ve made pancakes a few times, you know the consistency. We ate them with a little real butter, 100% pure maple syrup and fresh apples. Simple enough.

I found this brand new heart-shaped pancake mold at my favorite thrift store for only $0.49! According to the tag, it came with a partner. Two would have been better for. sure. Double the pancakes in half the time. Took me like 30 minutes to make 6 pancakes! I sure do heart my girls…

Also found this cute cookie jar for a whopping $1.99. No cookies yet. The girls check every few days.

Sometime this week I’m going to surprise them and actually fill it with homemade cookies. I’m thinking I might even restart a fairly new family tradition: “Friday treats”. Just not every Friday. Last school year we did this and the girls really loved it. In fact so much that they actually drove me insane about it all. week. long. “What’cha makin’ this week? What? That’s not a good treat!? Why can’t you make blah, blah, blah? You didn’t have time to make our Friday treat!? Well then you owe us…” Wait, what?  So, no. Not every Friday.

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About Michele
Wife and Mom of three girls doing her best to lead the family into a healthier lifestyle and evolve gracefully.

One Response to Simple, Seasonal Food

  1. Pingback: White Chocolate Cranberry Scones « HealthyMamma's Blog

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